10 bananas cut in pieces
1 cup salted peanuts
1 small tin pineapple pieces
Method: Combine all ingredients together, add a little of the pineapple juice and take up the moisture with the coconut.
Source: contributed by J. Fisher in The Princess Royal Cookbook compiled by a sub-committee of The Muscular Dystrophy Association of South Australia (Kent Town: Peacock Publications, 1984 reprint of 1981 first edition; ISBN 0909209502), p.52.