1/2 cup plain flour
4 tsp butter/margarine
1&3/4 cups milk
4 rashers bacon
Salt & pepper
Chopped onion, capsicum, herbs, spinach, tomato etc
Method: Mix all ingredients together and pour into a well greased dish.
Allow to sit while you prepare the fillings (this lets the flour sink to the bottom).
Add your favourite fillings into the mix (slices of tomato on top look good as well as taste good).
Bake in a moderate oven for 45-60 minutes.
Great hot or cold!
Source: Recommended by S. Aldridge in The Wentworth Private Residential Care Cookbook (Aberfoyle Park [Adelaide], ?2008), p.11