Sunday, July 12, 2020

Tuna Almond Saute

1/2 cup blanched almonds
2 tbspns. butter
1 finely chopped onion
2 x 185g cans drained tuna
310g can drained sweetcorn
1 red apple, washed and cubed
2 sticks sliced celery
1 tbspn. tomato sauce
1 tbspn. lemon juice
fresh ground pepper
1 tbspn. fresh chopped parsley

Method: Cook almonds in a shallow dish on HIGH for 1-1&1/2 minutes, until coloured. Allow to stand while remainder of dish is prepared. Melt butter in 2 litre casserole dish on HIGH for 1 minute, stir in onion, cover dish and cook on HIGH for 1 minute. Stir in remaining ingredients, including almonds. Cover dish and cook on REHEAT for 6-8 minutes. Stir thoroughly but gently after 3-4 minutes to heat through. Serves 4.

Source: Mantle of Safety Cookbook 2 (The Port Augusta Women's Air Branch Auxillary of the Royal Flying Doctor Service of Australia, c1987), p.180.

No comments:

Post a Comment

"A BIRD IN THE BUSH IS WORTH TWO IN THE TOWN."