Casserole of Steak (Lamb or Veal)

2 lb blade steak (lamb or veal)

onion

carrot

1 cup diced pineapple

Cube meat and place in casserole dish with layers of onion, carrot and pineapple.

Sauce:

2 heaped tabspns plain flour

1 heaped tabspn sugar

1/2 level tspn mustard

1/2 level tspn curry powder

1/2 level tspn mixed spice

1 round tspn salt

2 tabspn tomato sauce

1/2 cup claret (optional)

Mix together with 1 cup cold water and pour over meat etc.

Bake in casserole dish at 300F for 2&1/2 to 3 hou[r]s.

Source: contributed by Bronwen Jones in The Embroiderers' Recipe Book. Compiled by members of The Embroiderers' Guild of South Australia Incorporated ([Adelaide], n.d.), p.30.