1 tablespoon poly or monounsaturated margarine
1 onion, chopped
1 small tin (300g) tomato soup
1 cup milk
Dried herbs to taste
4 eggs, beaten
1.1/2 cups cheese
2.1/2 cups spiral pasta
Method: Place pasta on to cook. While pasta is cooking, melt margarine in large boiler. Add onions and cook until soft. Add soup, milk and herbs. Heat through and then remove from stove. Stir in beaten eggs, cheese and cooked drained pasta. Heat through and serve. Serves a family of 4-6. Suitable for freezing.
Source: Royal Adelaide Hospital Community Children's Centre (RAHCCC) Cookbook, 2nd edition (Adelaide, 2008), p.71