1 cup All-Bran
1 cup rolled oats
1/4 cup SR flour
1/2 cup coconut
1/2 cup castor sugar
1 teaspoon bicarbonate of soda
4 ozs. [125 gm.] butter, melted
1 tablespoon honey
Method: Add butter and honey to dry ingredients and mix until well combined. (Mixture will appear dry and crumbly.) Place tablespoons of mixture onto greased oven trays. Allow room for spreading. Bake in a moderate oven, 180C to 190C (350F to 375F) for 10 minutes or until golden brown. (Makes 24)
Source: Better Health High Fibre Cookbook compiled by the Strathalbyn Kindergarten Committee (Hahndorf, S.A.: Fox Publishing, 1978), p.84.
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